Online Natal Yoga Teacher Training

This 50-hour Yoga Australia (YA) registered yoga teacher training course will help you understand what happens during all stages of pregnancy, and how to teach women in this exciting (but sometimes scary) time in their lives.

In this course, you will learn appropriate trimester-based yoga and therapeutic yoga for postnatal recovery. You’ll also practice adapting teaching methods to accommodate individual needs so you can leave the course with the confidence to teach.

This course teaches skills and knowledge including:

• Remedial Yoga Therapy postures and movements for each trimester
• Health issues such as blood pressure and muscle fatigue
• Yoga for your birthing plan
• Improving hormonal instability
• Breathing technique for confidence and health
• Postures for special needs including hyper/hypotension, lower back pain and pelvic floor strength.

The COTY Online Natal Yoga Teacher Training is the perfect introduction to remedial natal yoga therapy for teachers of different yoga styles to add depth to their understanding of yoga for women all ages and stages of life.

This course has been designed for yoga teachers or graduates of our Certificate IV in Remedial Yoga Teaching (10137NAT). If you have any questions about your eligibility, please contact us to enquire.