To teach yoga safely and professionally you need to understand how the body works. A foundation unit in movement, biomechanics and how the musculoskeletal system works. You will also learn about the Masanunga & TCM qi or chi meridians and how the energy of the meridians helps shape who we are, and how we move. Interactive sessions that deal with conditions most commonly seen in a yoga class to give students the insight to make yoga accessible to everyone who comes to the mat.
Learning anatomy and physiology has never been so interesting with sessions including:
- Understanding the language of anatomy
- Medical terms made easy
- Major Bones & Muscles involved in our favourite asanas
- Health happy joints
- Basic biomechanics
- Understanding how the muscles work
- The science of stretching
- The qi meridians involvement in the asanas
- Understand the power of breathing & breath control
- Working with the energy of the body in asanas and dynamic movements
Who this course is for:
- A refresher course for yoga teachers of any level and style
- Lovers of health, wellbeing and yoga
- A refresher for oriental practitioners/therapists - Anyone interested in eastern medical philosophies and oriental therapies
This course forms part of our
10932NAT Certificate IV in Yoga Therapy Teachin an accredited course designed to teach remedial yoga in a group setting.
At the end of this course with 100% attendance, you will receive a Certificate of Completion that can be submitted to your association for continuing professional education/development.
