Help people relax the body and mind through self-focus and adjunct yoga mindfulness techniques including the ten traditional breathing techniques and meditation. You will also learn how to promote a non-judgmental attitude to classes with meridian meditation and therapeutic breathing practices. Get a better understanding on how we breathe (the anatomy and physiology of the breath) and how to use it to elicit therapeutic changes within the body in a group setting.
Learn how to teach self-focus and mindfulness for the mind, body and spirit to assist your yoga teaching, general health and wellbeing.
This course forms part of our
10932NAT Certificate IV in Yoga Therapy Teaching accredited course designed to teach people Remedial Yoga Therapy in a group setting.
At the end of this course with 100% attendance, you will receive a Certificate of Completion that can be submitted to your association for continuing professional education/development.
