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Dynamic Meditation for Yoga Teachers

Dynamic meditation techniques bring the benefits of meditation to everyone you teach. Learn how, through emphasis on the remedial yoga postures and movements, to enhance mind/body intergration, calmness and will power to give your and your clients a happier and fuller life with Japanese meridian meditations will transform your yoga teaching (any style or health level) or personal practice.

In this course your will learn:

  • Fundamentals of Dynamic Meditation
  • How to intergrate these into your personal practice
  • To share these health encouraging elements into your classes
  • Recognise obstacles to safe and healthy practice

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