‘Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.’ – Amit Ray.

Study the key developments in the history of yoga over the last 5000 years, from the shrouded medieval origins and traditions in the east to the emergence of postural yoga in the West. This course includes the journey to the orient and to the practice of modern yoga styles in Australia and the developing attitude towards the wellness of the mind, body, and spirit.

This course will discuss the relevance of yoga to our community, and our changing attitudes to health, happiness, and well-being.

Who this course is for:

• Anyone interesting in yoga and its rich and varied history
• Yogis that want to understand more about the philosophical and spiritual beginnings of physical yoga practice
• People interested in the origins of the asanas

This course forms part of our 10932NAT Certificate IV in Yoga Therapy Teaching accredited course designed to teach people Remedial Yoga Therapy in a group setting.

At the end of this course with 100% attendance, you will receive a Certificate of Completion that can be submitted to your association for continuing professional education/development.